Posted on January 29, 2008 by Janet Napora
I work in a restaurant as a waitress. I see what people are eating all the time. One night a couple came in with their son, he was around 10 or 11 years old. The parents brought him out for a birthday dinner.
Ok, it’s the kids birthday, so there’s nothing wrong with a treat right? [...]
Filed under: Children's Health | Tagged: children, food, health, kid's, nutrition, overweight, weight loss | Leave a Comment »
Posted on January 26, 2008 by Janet Napora
Do you like Starbucks? I know I do. I happen to be a vanilla person. So one of my favorites is the vanilla latte. Here’s the lowdown with whole milk-16 oz
280 calories
100 fat calories
11 grams of fat
6 grams of saturated fat
Now with 2% milk-16 oz
250 calories
60 fat calories
6 grams of fat
4 grams of saturated fat
Now [...]
Filed under: Healthy Mornings | Tagged: calories, latte | Leave a Comment »
