What are your kids having for dinner?

I work in a restaurant as a waitress. I see what people are eating all the time. One night a couple came in with their son, he was around 10 or 11 years old. The parents brought him out for a birthday dinner. Ok, it’s the kids birthday, so there’s nothing wrong with a treat [...]

Does this Latte Make Me Look Fat?

Do you like Starbucks? I know I do. I happen to be a vanilla person. So one of my favorites is the vanilla latte. Here’s the lowdown with whole milk-16 oz 280 calories 100 fat calories 11 grams of fat 6 grams of saturated fat Now with 2% milk-16 oz 250 calories 60 fat calories [...]